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About This Course:

The ultimate guide to get your health under control. Learn how to live a "NO DIET" lifestyle program.

Coach Anne Wong gives you the tips you need to stay healthy. She specializes in creating healthy behaviours in the realms of nutrition, fitness and weight management. She helps busy executives to reach their health and wellness goals via healthy eating habits, fitness and weight management.

She will not just you a meal plan. Instead, you will learn to empower yourself to create a happy and healthy lifestyle that fits your needs, one that is flexible and fun so you have more time and mental space for things you love like your family, friends, career and personal development.